Yellow Mountain Avens vs Cow Parsnip

Yellow Mountain Avens is a native perennial wildflower with bright yellow buttercup-like blooms. The nectar-rich flowers attract a variety of pollinators, including bees and butterflies. By thriving at higher elevations, it helps sustain pollinator populations and provides one of the earliest sources of nectar and pollen in alpine habitats. After the blooms fade, the plant produces silky seed heads that begin as upright, compact tufts and gradually expand into rounded, fluffy clusters, adding texture and interest to the landscape.

As a nitrogen-fixing plant, Yellow Mountain Avens enriches soil fertility and supports the growth of surrounding vegetation. It forms dense, spreading mats of evergreen foliage that act as a groundcover and help stabilize soil. Often among the first species to establish in disturbed alpine sites such as glacial outwash or landslides, it is well-suited for alpine revegetation, erosion control, naturalization, and ecological restoration projects in harsh, rocky environments.

Cow Parsnip is a native perennial wildflower known for its tall growth, very large leaves, and broad clusters of white flowers. The abundant blossoms provide nectar and pollen for a wide variety of pollinators, including bees and butterflies. Birds and small mammals feed on its seeds, while the foliage serves as a larval host for certain butterfly species.

Cow Parsnip is often among the first native perennials to establish in disturbed or open sites. It typically grows in moist meadows, along streambanks, forest edges, and roadsides. Although usually a short-lived perennial or biennial, it readily self-seeds and maintains strong populations where conditions are favorable.

Cow Parsnip is the only native Heracleum in North America and should not be confused with the highly invasive Giant Hogweed (H. mantegazzianum).

Note: The sap of the Cow Parsnip can cause phytodermatitis when exposed to ultraviolet light (sunlight). This can cause rashes or even burns. Care should be taken if pruning or handling this plant.

Compare Yellow Mountain Avens with

Compare Cow Parsnip with